Archive for the ‘Cardio’ Category

4 Tips for Selecting the Proper Dance Shoes

Monday, February 1st, 2010

Wearing the right dance shoes is at least as important as wearing the right track shoes. Professional dancers know this: dancing puts enough strain on your feet.If you’re dancing for exercise (and fun), you don’t want to have to quit because your feet are killing you – and then wait ..read more

Overcoming objections to dancing

Saturday, October 31st, 2009 1099130_breakdance_4

Many of us have preconceived ideas about dancing and why we shouldn’t do it. For example:

Some religions forbid dancing. Some men see dancing as not masculine enough. Some people fear they are too uncoordinated to be seen dancing.

If your religion forbids dancing, then by all means, do what it tells you. But ..read more

Want to learn to dance?

Thursday, October 22nd, 2009 1155447_tango_4_silhouette

If you find other forms of exercise boring, you should try dancing. It provides a great workout while being fun, and probably something you already do for recreation without thinking of it as exercise. As with any exercise, you need to make sure you are doing the moves the correct ..read more

Why Dance?

Friday, May 30th, 2008

When it comes to dance there are many reasons that different people in different cultures spanning the globe choose to dance. This article will explore some of the many reasons that people dance around the world and perhaps provide new incentives for you to dance your way through your days ..read more

The Wedding Dance

Thursday, May 29th, 2008

Around the globe couples celebrate their unions with a wedding dance of some sort. Most religions, with the exception of those who still frown upon dancing, have some sort of wedding dance that is a part of this joyous event or the celebration of this event. This is much more ..read more

The Incredible Importance of Dance

Wednesday, May 28th, 2008

Throughout the history of the world, dance has played a vital role in some of the most important and life altering celebrations and ceremonies that have existed. Battles have been fought and won immediately following weapons dances, Kingdoms have been one and lost and celebrated with dances. Kings and Monarchs ..read more

So You Think You can Dance

Tuesday, May 27th, 2008

If you are a fan of reality television chances are that you have heard of the hit show on Fox by the name of “So You Think You can Dance”. If you are a fan of “American Idol” then this show just might also be of appeal to you. It ..read more

Music About Dance

Sunday, May 25th, 2008

While we all know that Jazz is as much a style of music as it is a style of dance, many people may not realize the importance that dance has played in music. There are many songs out there that mention the importance of dancing and yet we as a ..read more

Learning to Love to Dance

Saturday, May 24th, 2008

Of all the gifts you can give your children in the world teaching them to love to dance is one of the greatest. Dancing is a great way to get your children active, keep them healthy, and in many instances, keep them happy. Throughout history dance has been said to ..read more

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